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Kick Start Your Weight Loss With a Detox Cleanse

Posted on July 5th, 2017

Kick Start Your Weight Loss With a Detox Cleanse


Many quick weight loss plans, while successful in the short-term, are not always sustainable in the long-run. Losing weight and maintaining weight loss require lifestyle changes that can be adopted for, well, a lifetime.

Phase 1 of the TLS 21-Day Challenge teaches you how to do just that by starting with a detox cleanse to kick start your journey.

PHASE 1 – DETOX CLEANSE (Day 1-7)

A key number of factors can affect your ability to lose weight, including toxins, disease, food allergies, and inflammatory foods. Phase 1 is all about cleansing the body and ridding the body of built up toxins. It introduces whole fruits and vegetables for clean eating, identifies which foods should be cut our and/or avoided, and helps diminish cravings for the fatty, sweet and salty foods that tend to derail weight loss efforts.

To take the work out of revamping your diet, the plan offers access to a meal guide with serving sizes, sample recipes and a list of Power Foods to make shopping easier.

KEY COMPONENTS of PHASE 1

  • SUPPLEMENTATION (Included in your kit)
    • Isotonix OPC-3 with Pycnogenol®
    • Isotonix  Multivitamin
    • Nutriclean 7-day Cleansing System
    • TLS CORE Fat & Carb Inhibitor
  • An unlimited serving of VEGETABLES
  • 3 Servings per day of FRUITS
  • 2 Servings per day of PROTEIN
  • 2 Servings per day of GOOD FATS
  • TLS Whey Protein Shakes (suggested additional supplement)
  • Min. of 8 cups of WATER per day (start every morning with the juice of ½ a lemon in a cup of warm water)
  • EXERCISE such as yoga and gentle stretching
  • SLEEP – get plenty of it!

AVOID

• Coffee, soda & caffeinated beverages • Alcohol • Dairy

• Grains or starches • Strenuous exercise

Are you ready to challenge yourself to a cleaner, healthier body?

Call My Chiropractor Health and Wellness Center today for your TLS 21-Day Challenge Kit.

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